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Group Mindfulness Meditation
6th May @ 19:30 - 20:30 CESTDonation
Join Kayleigh for a one hour mindfulness-meditation class at our new location Manifacto.
The class is open to all levels, beginners are warmly welcomed.
We will discuss the basic principles and neurology of meditation followed by a guided practice together. A great way to start the week off by letting go and setting an intention.
Free entrance. Donation based
Hope to see you there!
About Yoga De Verrekijker:
Yoga de verrekijker is a yoga community whose goal is to spread awareness of donation-based events for student and teachers. Our aim is to make yoga and meditation affordable for everyone, especially students, and those just starting their yoga practice. We also aim to help new teachers gain confidence, experience, and spread their knowledge with the community. Yoga de verrekijker sustains itself through volunteer contribution. As a community, we are always looking for more volunteers. Volunteers do not need to be teachers! We are always looking for new creative members and collaborators to help us grow our community. We have many ideas on how to further develop the community but we need your help! If you’d like to help contribute to our community, send us a message, or come meet us!